April is the beginning of Blueberry season in Florida. There are plenty of local farms right here in Lake County and for this reason it is a good idea to take advantage of local U-Pick farms and their low cost blueberries. Many farms also donate a portion of their...
I love this recipe it has a deep history in the south with African and French influences which includes okra a native vegetable of Africa. This recipe can be made with a variety of meats many versions call for seafood, chicken and my favorite addition, sausage. Feel...
Healthy food can taste good and be a delight to the senses, take for instance pesto. I love pesto and a simple pesto is full of flavor and aroma and can be used in a multitude of dishes. Pesto is quick and easy to make and is friendly with most diet plans. Even if you...
I decided that I would create a healthier party mix that was equally delicious and nutritious. By default I also realized the no bake mix that I created also happened to be dairy and gluten free, which is a nice bonus for those of us who are avoiding either one or...
With the summer upon us, sometimes cooking over a hot stove is the last thing we want to do, yet you and your family still need to eat! Deciding what to eat is not always a simple task, who wants burgers, who wants chicken, oh heck, let’s just go out and grab...
Resolve to try something new this year, try butternut squash. Have you ever seen this long odd shaped gourd and wondered what it is and what it actually tastes like? Well the sweet and nutty flavor paired with all of its health benefits are just what the doctor...
